Contemporary Mama
Contemporary Mama
  • Видео 201
  • Просмотров 624 449

Видео

10 TIPS TO REVERSE PCOS (PART 2) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH10 TIPS TO REVERSE PCOS (PART 2) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH
10 TIPS TO REVERSE PCOS (PART 2) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH
Просмотров 1,2 тыс.2 года назад
10 TIPS TO REVERSE PCOS (PART 2) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH Other videos you may enjoy: PCOS tips part 1: ruclips.net/video/INiewlA3Ts8/видео.html PCOS supplements: ruclips.net/video/D5VvYLoU7B0/видео.html Better sleep with PCOS: ruclips.net/video/3bQUCMCkCok/видео.html 8 steps to reverse PCOS: ruclips.net/video/R_TuDPmSrZY/видео.html Gluten & PCOS: ruclips.net/video/wUM...
10 TIPS TO REVERSE PCOS (PART 1) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH10 TIPS TO REVERSE PCOS (PART 1) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH
10 TIPS TO REVERSE PCOS (PART 1) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH
Просмотров 2,1 тыс.2 года назад
10 TIPS TO REVERSE PCOS (PART 1) // INSULIN RESISTANCE PCOS // PCOS AWARENESS MONTH Other videos you may enjoy: PCOS supplements: ruclips.net/video/D5VvYLoU7B0/видео.html Better sleep with PCOS: ruclips.net/video/3bQUCMCkCok/видео.html 8 steps to reverse PCOS: ruclips.net/video/R_TuDPmSrZY/видео.html Gluten & PCOS: ruclips.net/video/wUMwgewFDlY/видео.html Dairy & PCOS: ruclips.net/video/Qlwkn65...
BEST SUPPLEMENTS FOR PCOS // NATURAL SUPPLEMENTS FOR HORMONE BALANCE // OVASITOL REVIEWBEST SUPPLEMENTS FOR PCOS // NATURAL SUPPLEMENTS FOR HORMONE BALANCE // OVASITOL REVIEW
BEST SUPPLEMENTS FOR PCOS // NATURAL SUPPLEMENTS FOR HORMONE BALANCE // OVASITOL REVIEW
Просмотров 14 тыс.2 года назад
BEST SUPPLEMENTS FOR PCOS // NATURAL SUPPLEMENTS FOR HORMONE BALANCE // OVASITOL REVIEW Welcome back to my channel everyone! Today I am excited to share with you my current supplement regiment that I use to naturally help balance my hormones and manage my PCOS. I hope you find this video interesting and informative and if you have any questions leave them for me in the comments! I will link eve...
THRIVE MARKET GROCERY HAUL // PCOS GROCERY HAUL // GLUTEN AND DAIRY FREE GROCERY HAULTHRIVE MARKET GROCERY HAUL // PCOS GROCERY HAUL // GLUTEN AND DAIRY FREE GROCERY HAUL
THRIVE MARKET GROCERY HAUL // PCOS GROCERY HAUL // GLUTEN AND DAIRY FREE GROCERY HAUL
Просмотров 7193 года назад
THRIVE MARKET GROCERY HAUL // PCOS GROCERY HAUL // GLUTEN AND DAIRY FREE GROCERY HAUL ll L E T' S B E F R I E N D S ll Instagram: contemporary_mama Facebook: contemporarymama Business Inquiries: contemporarymama915@gmail.com Hi everyone I'm Carolyn! I'm a mama of two kids (my 5 year old boy and 3 year old girl!) I make a variety of videos about PCOS, cooking, healthy ...
HEALTHY DINNER IDEAS FOR PCOS // GLUTEN AND DAIRY FREE DINNER RECIPES // EASY GLUTEN FREE MEALSHEALTHY DINNER IDEAS FOR PCOS // GLUTEN AND DAIRY FREE DINNER RECIPES // EASY GLUTEN FREE MEALS
HEALTHY DINNER IDEAS FOR PCOS // GLUTEN AND DAIRY FREE DINNER RECIPES // EASY GLUTEN FREE MEALS
Просмотров 2,3 тыс.3 года назад
HEALTHY DINNER IDEAS FOR PCOS // GLUTEN AND DAIRY FREE DINNER RECIPES // EASY GLUTEN FREE MEALS Lacee's video: ruclips.net/video/6_sRjpktIoY/видео.html Lacee's channel link: ruclips.net/channel/UC0N1fN3Cag7TxagYOdDaClg Welcome back to my channel! A while back I posted some of my favorite PCOS friendly breakfast ideas but today is all about dinner! For dinner I try to eat low or moderately low c...
MICHELANGELO AIR FRYER OVEN REVIEW AND RECIPE TESTING! 2021 AIR FRYER REVIEW (NOT SPONSORED!)MICHELANGELO AIR FRYER OVEN REVIEW AND RECIPE TESTING! 2021 AIR FRYER REVIEW (NOT SPONSORED!)
MICHELANGELO AIR FRYER OVEN REVIEW AND RECIPE TESTING! 2021 AIR FRYER REVIEW (NOT SPONSORED!)
Просмотров 3,5 тыс.3 года назад
MICHELANGELO AIR FRYER OVEN REVIEW AND RECIPE TESTING! 2021 TOASTER OVEN AIR FRYER REVIEW Link to air fryer: bit.ly/2Six1wg Discount code: Contemporary10 for 10% off (NOT an affiliate link!) 6/7/21-6/30/21 enjoy 20% off select small appliances with code SUMMER20 and 70% off knives for Michelangelo's summer sale! ll L E T' S B E F R I E N D S ll Instagram: contemporary_mama Faceboo...
PCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEASPCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEAS
PCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEAS
Просмотров 26 тыс.3 года назад
PCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEAS ll L E T' S B E F R I E N D S ll Instagram: contemporary_mama Facebook: contemporarymama Business Inquiries: contemporarymama915@gmail.com Hi everyone I'm Carolyn! I'm a mama of two kids (my 5 year old boy and 3 year old girl!) I make a variety of videos about PCOS, cooking...
FAST AND EASY TRADER JOES DINNER IDEAS // TRADER JOE'S GLUTEN FREE MEALS // FAST TRADER JOES DINNERSFAST AND EASY TRADER JOES DINNER IDEAS // TRADER JOE'S GLUTEN FREE MEALS // FAST TRADER JOES DINNERS
FAST AND EASY TRADER JOES DINNER IDEAS // TRADER JOE'S GLUTEN FREE MEALS // FAST TRADER JOES DINNERS
Просмотров 6 тыс.3 года назад
FAST AND EASY TRADER JOES DINNER IDEAS // TRADER JOE'S GLUTEN FREE MEALS // FAST TRADER JOES DINNERS Welcome back to another video where I share FIVE fast and easy dinner ideas from Trader Joe's. Each recipe can be made in under 30 minutes and is both healthy and delicious! I hope you will give one (or all five) a try and let me know how you enjoyed it! I will link below more Trader Joe's recip...
PCOS FRIENDLY TRADER JOE'S HAUL // GLUTEN AND DAIRY FREE TRADER JOE'S HAUL // HEALTHY GROCERY HAULPCOS FRIENDLY TRADER JOE'S HAUL // GLUTEN AND DAIRY FREE TRADER JOE'S HAUL // HEALTHY GROCERY HAUL
PCOS FRIENDLY TRADER JOE'S HAUL // GLUTEN AND DAIRY FREE TRADER JOE'S HAUL // HEALTHY GROCERY HAUL
Просмотров 3,7 тыс.3 года назад
PCOS FRIENDLY TRADER JOE'S HAUL // GLUTEN AND DAIRY FREE TRADER JOE'S HAUL // HEALTHY GROCERY HAUL Welcome back to my channel and another Trader Joe's grocery haul! I have a huge healthy haul to share with you today and most of the items I purchased are gluten and dairy free which is perfect if you have PCOS like me. If not, no worries! All of these items are all still tasty and delicious. Make...
HOW TO SLEEP BETTER WITH PCOS // THE ROOT CAUSE OF PCOS FATIGUE // NATURAL SLEEPING SUPPLEMENTSHOW TO SLEEP BETTER WITH PCOS // THE ROOT CAUSE OF PCOS FATIGUE // NATURAL SLEEPING SUPPLEMENTS
HOW TO SLEEP BETTER WITH PCOS // THE ROOT CAUSE OF PCOS FATIGUE // NATURAL SLEEPING SUPPLEMENTS
Просмотров 1,8 тыс.3 года назад
HOW TO SLEEP BETTER WITH PCOS // THE ROOT CUASE OF PCOS FATIGUE // NATURAL SLEEPING SUPPLENTS Disclaimer: The information in this video is for educational and informational purposes only and should not be considered medical advice. Please see a trusted healthcare provider for personalized medical care. Get your free pair of blue light blocking glasses FREE from Opticals Online here: freeglasses...
HEALTHY BREAKFAST IDEAS FOR PCOS // GLUTEN AND DAIRY FREE BREAKFAST RECIPES / EASY GLUTEN FREE MEALSHEALTHY BREAKFAST IDEAS FOR PCOS // GLUTEN AND DAIRY FREE BREAKFAST RECIPES / EASY GLUTEN FREE MEALS
HEALTHY BREAKFAST IDEAS FOR PCOS // GLUTEN AND DAIRY FREE BREAKFAST RECIPES / EASY GLUTEN FREE MEALS
Просмотров 10 тыс.3 года назад
HEALTHY BREAKFAST IDEAS FOR PCOS // GLUTEN AND DAIRY FREE BREAKFAST RECIPES / EASY GLUTEN FREE MEALS Click here to check out the Kitchen Mama electric salt & pepper grinders: shopkitchenmama.com/ Disclaimer: The information in this video is for educational and informational purposes only and should not be considered medical advice. Please see a trusted healthcare provider for personalized medic...
WHAT I EAT IN A DAY GLUTEN AND DAIRY FREE // EATING TO LOSE WEIGHT WITH PCOS/ EASY GLUTEN FREE MEALSWHAT I EAT IN A DAY GLUTEN AND DAIRY FREE // EATING TO LOSE WEIGHT WITH PCOS/ EASY GLUTEN FREE MEALS
WHAT I EAT IN A DAY GLUTEN AND DAIRY FREE // EATING TO LOSE WEIGHT WITH PCOS/ EASY GLUTEN FREE MEALS
Просмотров 7 тыс.3 года назад
WHAT I EAT IN A DAY GLUTEN AND DAIRY FREE // EATING TO LOSE WEIGHT WITH PCOS/ EASY GLUTEN FREE MEALS Disclaimer: The information in this video is for educational and informational purposes only and should not be considered medical advice. Please see a trusted healthcare provider for personalized medical care. Low carb dinner ideas: ruclips.net/video/6O7YzgGntWE/видео.html ll L E T' S B E F R I ...
WHAT TO PUT IN AN EASTER BASKET 🐰 / WHAT I GOT MY KIDS FOR EASTER 2021 🌷 / NEW EASTER BASKET IDEASWHAT TO PUT IN AN EASTER BASKET 🐰 / WHAT I GOT MY KIDS FOR EASTER 2021 🌷 / NEW EASTER BASKET IDEAS
WHAT TO PUT IN AN EASTER BASKET 🐰 / WHAT I GOT MY KIDS FOR EASTER 2021 🌷 / NEW EASTER BASKET IDEAS
Просмотров 3 тыс.3 года назад
WHAT TO PUT IN AN EASTER BASKET / WHAT I GOT MY KIDS FOR EASTER 2021 / NEW EASTER BASKET IDEAS Easter baskets 2020: ruclips.net/video/h6wFx-p2t1E/видео.html Easter baskets 2019: ruclips.net/video/17aGNSmdCzs/видео.html ll L E T' S B E F R I E N D S ll Instagram: contemporary_mama Facebook: contemporarymama Business Inquiries: contemporarymama915@gmail.com Hi everyone ...
GLUTEN AND DAIRY FREE FREEZER COOKING // FREEZER COOKING GLUTEN FREE // DAIRY FREE FREEZER MEALSGLUTEN AND DAIRY FREE FREEZER COOKING // FREEZER COOKING GLUTEN FREE // DAIRY FREE FREEZER MEALS
GLUTEN AND DAIRY FREE FREEZER COOKING // FREEZER COOKING GLUTEN FREE // DAIRY FREE FREEZER MEALS
Просмотров 2 тыс.3 года назад
*CLICK FOR MORE* GLUTEN AND DAIRY FREE FREEZER COOKING // FREEZER COOKING GLUTEN FREE // DAIRY FREE FREEZER MEALS Freezer cooking playlist: ruclips.net/p/PLYBd2y-SxmfZ7vg-NceKzWroxq5uWJZjb Disclaimer: The information in this video is for educational and informational purposes only and should not be considered medical advice. Please see a trusted healthcare provider for personalized medical care...
PCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEASPCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEAS
PCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEAS
Просмотров 3,4 тыс.3 года назад
PCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEAS Meal prep playlist: ruclips.net/p/PLYBd2y-SxmfZZNdnzVYWh8F415j6wLIYL Gluten free for PCOS: ruclips.net/video/wUMwgewFDlY/видео.html Dairy free for PCOS: ruclips.net/video/Qlwkn65cAUU/видео.html Recipes adapted from: Quiche: www.skinnytaste.com/spinach-ricotta-quiche/ Ricotta: www.thissavoryvegan.com/...

Комментарии

  • @erikaw5669
    @erikaw5669 12 дней назад

    Great tips! I've done Whole 30 7 or 8 times now, usually in the summer when I have fresh produce in my garden. I even learned new things from you, so thank you! I'm going to try butter chicken soon.

  • @IamnotaDowner
    @IamnotaDowner Месяц назад

    Wait, do people not know how salads are supposed to be? These are completely normal salad ingredients. Definitely yummy.

  • @Gianni88
    @Gianni88 2 месяца назад

    Saluti dalla Sicilia da Maria e Gianni 🙂🙂

  • @franrushie.510
    @franrushie.510 2 месяца назад

    Geez. I wish I had watched this sooner.. I tossed out all the dates I had.

  • @Ramandeepkaur-pf6ey
    @Ramandeepkaur-pf6ey 3 месяца назад

    1. Ovasitol 2. omega 3 3. Multivitamin 4.vitamin D 5. Maca root 6.curcumin 7.collagen and protein 8. Liver detox 9.spironolactone ( perception medication)

  • @donnaschmitz5025
    @donnaschmitz5025 4 месяца назад

    Appreciate the info. , but did you think you were talking to 5 year olds?

  • @ashleymancini2047
    @ashleymancini2047 4 месяца назад

    Does PCOS have to be gf and df?

  • @user-21-9
    @user-21-9 4 месяца назад

    You don't really know how to swip the floor. Oh.

  • @trishwsmom4289
    @trishwsmom4289 4 месяца назад

    Dishwashers were absolutely available in the 1950s, though it’s fair to say they weren’t necessarily a common thing in many households depending on income. You can Google vintage ads for them. I think the routines that a lot of people follow are suggested tips from magazines and books of the day so it’s likely they weren’t followed exactly by every housewife. It’s still fun to give them a try and maybe take away what works for you.

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    is chipotle in calgary ? restaurant?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    where to get Rx bars?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    herbal teas? ok?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    so are these alternatives good for pcos insulin? isn't egg dairy??

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    is whole 30 for pcos? did you try anti inflammatory?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    you say rid dairy .... is egg a dairy??

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    does high protein effect kidneys?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    i heard turmeric curumin doesn't absorb well i found a nano ..thought?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    is there long term effects on Maca root?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    what if hysterectomy ? should one do take ovasitol?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    should 1 have MORE FIBER FOR LESS SUGAR SPIKE???

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    What differences inositol to ovasitoal and if had hysterectomy

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    What recipes for breakfast, lunch , dinner ? Do you do a diabetes book?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    Oats rolled ? Sprouted? Quick oats?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    Is drinking herbal tea spiking sugars ?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    Anyone know if Hashimoto’s or thyroid 2?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    Do you take inositol? B4 meals?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    How much protein is needed for breakfast

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    Doesnt to much protein cause t2d?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    Is type 2 in men same food?

  • @joanneclark8256
    @joanneclark8256 6 месяцев назад

    Im being told lots of fiber.... hair shredding lits help

  • @alexachenbach821
    @alexachenbach821 6 месяцев назад

    Thx for sharing 😊

  • @user-vg2lk6yr1z
    @user-vg2lk6yr1z 6 месяцев назад

    A super simple way to make your own mayonnaise at home. Buy you an immersion blender put all the ingredients in a widemouth pint size canning jar, run the immersion blender from the bottom of the jar up gradually. In about 60 seconds you’ve got mayonnaise. There’s lots of recipes online, I prefer using lemon juice in my oil. Avocado oil is too strong for me. I much prefer the extra light olive oil. This is ridiculously easy and cheap and has a lighter flavor than the primal kitchen avocado mayonnaise.

  • @watchit6298
    @watchit6298 7 месяцев назад

    I am 70 and never cooked a turkey on a gas grill . The unknown with a family dinner 🙀😱😳😨 I love cooking , baking and that’s my strongest attribute to life , as I love feeding people especially those who are not able to afford a turkey on Thanksgiving. Helping others brings me the greatest joy and happiness in life. Ok on with the Gas Grill Thanksgiving Turkey ???? Saying , texting Thank you to both of you does not express our deepest truly appreciation! I watched many of RUclips videos on this method! Many !! Your video is easy , delicious 🥇🧑‍🍳👩‍🍳🦃🔥❤️‍🔥😋 Know need to look at any other GasGrill Turkey ! how to 🥇 So thankful! THANK YOU 🦃🍗❤️‍🔥🦃❤️‍🔥🦃❤️‍🔥🦃❤️‍🔥🦃❤️‍🔥🦃❤️‍🔥🥇

  • @jennifermaggio7784
    @jennifermaggio7784 7 месяцев назад

    What can you use if you don’t have arrow root flour

  • @debbieelliott8474
    @debbieelliott8474 8 месяцев назад

    Excellent video, so helpful! Thank you!

  • @josephfortier5450
    @josephfortier5450 8 месяцев назад

    Cool, I loved whole 30, I lost 20 pounds doing it twice and losing 10 pounds on each time.

  • @user-ij3ln2vk8f
    @user-ij3ln2vk8f 8 месяцев назад

    I have PCOS but I'm struggling my symptoms is on a all time high

  • @mariamorenavicente
    @mariamorenavicente 8 месяцев назад

    Hi! Thank you so much for this information. Did spironolactone impacted your weight? I’m scared it does

  • @mattt879
    @mattt879 9 месяцев назад

    Just made it for the first time. Was pretty darn good. Thanks for making this video :)

  • @divinepearlsmedium
    @divinepearlsmedium 9 месяцев назад

    Thanks!

  • @BLK2000
    @BLK2000 10 месяцев назад

    This video is being ripped off by a large channel, totally sucks. Iv just watched both videos, and she is almost word for word reading these hacks. almost identical. But, then stating, ''use salt on blood stains, '' etc, From Mary 90yrs old Alabama......and making up old Grandma names to go with them. Her video only came out few wks ago.

  • @barbarasewell7410
    @barbarasewell7410 10 месяцев назад

    Found my tenderloin was cut into 2 pieces, how do I adjust the cooking time?

  • @fengzhang7156
    @fengzhang7156 10 месяцев назад

    Just upgraded from the crock pot brand pressure cooker ruclips.net/user/postUgkxG-7WiT7ocumjytOpHDFt632PL0pxXRAg which worked great for the past year but I ended up hating the non stick. The metal trivet it came with scratched the non stick and the trivet corroded. We are really happy with our Insta so far and use this all the time for ribs, chicken, black beans, sweet potatoes, etc. The stainless inner pot is easy to clean and even though both brands function the same the overall quality of this one is better. This is a kitchen must have because it cooks things that used to take hours in 30 minutes!

  • @tinamcclenahan8775
    @tinamcclenahan8775 10 месяцев назад

    Thank you ! Great and inspiring information, ,much appreciated !

  • @azelea7908
    @azelea7908 11 месяцев назад

    Do we take all of them together ?

  • @ms.rivera7898
    @ms.rivera7898 Год назад

    This video came right on time. Thanks.

  • @lindawade9647
    @lindawade9647 Год назад

    Some people had dishwashers.

  • @elizabethdavis3417
    @elizabethdavis3417 Год назад

    Cheese withdrawal.....yes.

  • @rowenaodom9744
    @rowenaodom9744 Год назад

    Thanks for sharing these great tips.

  • @shelahsummers4893
    @shelahsummers4893 Год назад

    CANT HARDLY HEAR YOU!